Chair Yoga

From the View of Poets

Adults
Health & Wellness

Discover mindful movement and poetry. Through active chair yoga and meditation, this series explores yoga’s 5 ethical principles (the yamas), pairing each concept with poetic lines and song lyrics.

Wednesday, Oct 21 | 10:30 am - 11:15 am

Warren Township branch

Taught by a 200 hour certified yoga instructor and librarian. All levels are welcome, and bringing a yoga mat is recommended. 

Week 1: Ahimsa (Non-Harming & Compassion)


Week 2: Satya (Truthfulness & Authenticity)


Week 3: Asteya (Non-Stealing & Contentment)


Week 4: Brahmacharya (Moderation & Energy Balance)


Week 5: Aparigraha (Non-Possessiveness & Release)

Somerset County Library System Adult Waiver and Consent Form: 


I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved. 

I hereby waive my right, claim or cause of action against the Somerset County Library System/ Warren branch and release them from any liability for any injury, cost, damage, expense or claim which I or anyone on my behalf might have as a direct or indirect result of my participation in the program.



Warren Township branch

908-458-8450
42 Mountain Blvd.
Warren, NJ 07059

Sun: 1pm-5pm

Mon - Thu: 10am-8pm

Fri - Sat: 10am-6pm<br /><br />Warren Lions Expo <span class='header-tabs-date'>(06/10/2026 - 06/14/2026)</span><br />Sun

Mon - Sat: 10am-5pm

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