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Mindful Gardening Workshop
Presented by Alexa Burgess
Step into a calming, hands-on wellness experience that blends Eco-Therapy education, mindfulness practices, and holistic gardening to support relaxation, connection, and overall well-being.
Saturday, Apr 11 | 11:00 am - 1:00 pm
Montgomery branch
Participants will be introduced to Eco-Therapy (also known as Nature-Based Therapy) and learn how intentional connection with nature can support mental, emotional, and physical health.
The workshop includes a guided meditation and sensory awareness exercise using natural materials such as stones, herbs, and flowers, followed by a mindful gardening experience. Each participant will select a plant to pot while learning the basics of holistic plant care and the therapeutic benefits of nurturing living things.
Designed for all experience levels, this workshop offers a calming, creative space to slow down, reconnect with nature, and leave with a planted reminder of mindful self-care.
This workshop is facilitated by Alexa Burgess, owner of Gemini Sisters Farm in Skillman, NJ, who brings a grounded, nature-centered approach to mindful living and therapeutic connection with the land.
Montgomery branch
Skillman, NJ 08558
Sun: 1pm-5pm
Mon - Thu: 10am-8pm
Fri - Sat: 10am-6pm
Upcoming Events
- Family Storytime Friday, Apr 10 | 5:00pm - 5:30pm
- Mandarin Storytime Saturday, Apr 11 | 10:15am - 10:45am
- Mandarin Storytime Saturday, Apr 11 | 10:30am - 11:00am