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Eat More Veggies!
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Eat More Veggies!
Created by Amy Atzert, collection development librarian
Vegetarian Awareness Month takes place in October. You might be surprised to find the great variety of vegetable-forward recipes you can cook and enjoy. Vegetarian diets are known for their health benefits due to ingredients being rich in antioxidants and vitamins. Whether you decide to participate in consistent meatless Mondays, try a new meatless recipe or just want to increase your leafy greens, now is the time to expand your palette and discover a new favorite veggie-packed recipe.
Founder of Deliciously Ella is back with over 75 branch new recipes devoted to making healthy eating easier.
- “Joyfull: Cook Effortlessly, Eat Freely, Live Radiantly” by Radhi Devlukia-Shetty
A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction.
- “Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight Loss” by Kiki Nelson
Reclaim your health with Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.
- “PlantYou: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet” by Carleigh Bodrug
Bestselling author and social media sensation, Bodrug has packed this cookbook with over 150 whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable recipes anyone can make.
- “The Vegetable Eater: The New Playbook for Cooking Vegetarian” by Cara Mangini
Award-winning author Mangini presents simple lessons and 100 recipes that put irresistible, vegetable-forward dishes in every home cook’s everyday rotation.
- “The Weekday Vegetarians Get Simple: Strategies and So-Good to Suit Every Craving and Mood” by Jenny Rosenstrach
The bestselling author of “The Weekday Vegetarians” serves up more than a dozen of her popular all-new “hook” to give vegetarian food that extra hit of flavor-boosting magic.For more plant-forward cookbooks explore our Eat More Veggies! book river today.