Tools for Emotional Health

Presented by Bridget Granholm LCSW, LICSW, PMH-C

Health & Wellness

Adults

-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied

Monday, Mar 24 | 10:30 am - 11:30 am

Watchung branch

-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied

Watchung branch

908-458-8455

20 Stirling Rd.
Watchung, NJ 07069

Sun: Closed

Mon - Fri: 10am-6pm

Sat: 10am-2pm

Upcoming Events

Teen Volunteer Afternoon: Letters for Community Helpers Thursday, Sep 18 | 4:30pm - 5:30pm
Birdhouse Painting Saturday, Sep 20 | 10:30am - 12:00pm
Music with Miss Donna Monday, Sep 22 | 10:30am - 11:00am

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Tools for Emotional Health

Presented by Bridget Granholm LCSW, LICSW, PMH-C

Watchung branch

Upcoming Events