Tools for Emotional Health
Presented by Bridget Granholm LCSW, LICSW, PMH-C
Health & Wellness
Adults
-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied
Monday, Mar 24 | 10:30 am - 11:30 am
Watchung branch
-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied
Watchung branch
Upcoming Events
- Teen After Hours Lock-in: Broadway Friday, Jul 11 | 6:00pm - 9:00pm
- Youth Passive Programs- WTCHNG Saturday, Jul 12 | All day
- Youth Passive Programs- WTCHNG Saturday, Jul 12 | All day