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Tools for Emotional Health

Presented by Bridget Granholm LCSW, LICSW, PMH-C

Health & Wellness
Adults

-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied

Monday, Mar 24 | 10:30 am - 11:30 am

Watchung branch

-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied

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Watchung branch

908-458-8455
20 Stirling Rd.
Watchung, NJ 07069

Sun: Closed

Mon - Fri: 10am-6pm

Sat: 10am-2pm

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